Spring Rising

10 Days. 25 Minutes (or less). A complete reset.

This year’s Spring Renewal Challenge on Basic Space at Home is designed to work with your life — not against it.

We know consistency is easier when the barrier to entry is low, so each class in this 10-day series is 25 minutes or less. Short, focused sessions that help you feel clear, energised, and back in your body — without needing to carve out an hour of your day.

Spring naturally brings a lift in energy. This challenge is about using that momentum well.

Across breathwork, yoga, barre, and strength, you’ll move through a thoughtfully structured progression designed to build warmth, circulation, and clarity — leaving you feeling renewed for the season ahead.