This isn’t a challenge.
It’s a ritual.
Not something to conquer but something to return to. A quiet recalibration. A way to come back to your body, clear your mind, and lay the groundwork for the year ahead.
At Basic Space at Home, we believe in practices that meet you exactly where you are, simple, honest, and lasting. This ritual is built on that idea: not to transform everything overnight, but to create rhythms that stay with you.
Over 25 days, you’ll move through intentional practices, guided by a collective of our teachers, each offering their own tone, rhythm, and perspective.
Each five-day cycle is a rhythm, a quiet arc designed to meet you in your everyday life. It begins with the body, moves through breath and mind, pauses in stillness, and then gathers it all into one integrated container. This simple structure gives you something to return to, a steady loop that builds awareness, deepens presence, and invites reflection without overwhelm. Over time, these days become more than practices. They become ritual: a way to listen, shift, and show up, again and again.
Every class is shaped by the teacher guiding it. You’ll experience movement, breath, meditation, and stillness each one expressed through a different voice, a different rhythm, a different perspective. Breath might show up in the middle of a Pilates class. Stillness might live inside movement. Meditation could be quiet or moving, dynamic. This is not about doing things “right.” It’s about experiencing practice in all its nuances. Each day is a personal interpretation: thoughtful, varied, real.
Mark your calendars for Jan 5th and we can't wait to see you there.
Become a member
Our ritual challenge is FREE with an active membership. Why not get to know us a little earlier and explore our offerings. Every new member is entitled to a 7-day free trial.
Start your practice now
How to take part
Show up each day, move through the practice, and share how you're getting on in the comments. Each class drops at 00:00 GMT, ready and waiting for you.
This ritual is built on community—so share what comes up, cheer each other on, and know you're not doing it alone. Invite your friends along, and if they sign up, you get a free month on us.
It's better together
It's much easier to sustain a regular practice with support from our friends. For each person who signs up with your refferal, you get a free month!
Invite my friends